Personal Trainers

Tracy

Business owner/Personal Trainer/Group Fitness Instructor
As a dedicated sports person, Tracy banks on her wealth of knowledge and experience as an elite sports person, Mother, Business owner, and mentor. She believes that everyone can reach their goals and personally assists you to achieve them. Her training style is diverse and absolutely up-to-date. Tracy is also a ‘Group RIDE’, ‘R30’, ‘Group POWER’, ‘Group ACTIVE’,’Group CORE’, and ‘Les Mills GRIT series’ Instructor.

Holly

Personal Trainer/Group Fitness Instructor

Holly has trained here at Onelife for many years and we love that she has continued her passion for health and fitness. Holly understands that starting your fitness journey can be difficult, She is here to make it easy and fun. Get in touch with Holly at Onelife Gym and let her whip you into shape. You can also join Holly for Group Combat… see our group fitness timetable for times.

Richard

Personal Trainer/Sport Specific Coach

Richard has been a qualified personal trainer for over 10 years. He is also a professional tennis coach and has spent most of his life training and competing with sport. Richard is a former National winning athlete and brings a wealth of experience to his clients. Richard specialises in sports specific training, periodised training, and has several years 1st hand knowledge of nutrition, psychological, technical and tactical aspects for performance. If you are after help to start or improve a healthier lifestyle or if you have more specific athletic needs, Richard will be happy to help.

Sandi

Personal Trainer/Nutrition & Wellbeing Coach ,

Specializing in Strength & conditioning, Sandi takes your goals personally, dedicating her skills and experience to allow you to reach your true potential. As your trainer she encourages you to challenge not only your physical but mental boundaries with cutting edge training techniques so you not only achieve your goals but also surpass them and realise your true capabilities. So if you’re interested in making permanent lifestyle changes, speak to Sandi today.